Positive Psychology in a Nutshell: The Science of Happiness by Ilona Boniwell

Positive Psychology in a Nutshell: The Science of Happiness

Ilona Boniwell

202 pages first pub 2012 (editions)

nonfiction psychology self help informative fast-paced
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Description

The book provides a breadth of information about positive psychology, and practical tips and tools throughout on how to practice so that you flourish.

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