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128 pages • first pub 2022 (editions)
ISBN/UID: 9780008448042
Format: Paperback
Language: English
Publisher: Fourth Estate
Publication date: 12 May 2022
Description
Manage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stre...
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128 pages • first pub 2022 (editions)
ISBN/UID: 9780008448042
Format: Paperback
Language: English
Publisher: Fourth Estate
Publication date: 12 May 2022
Description
Manage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stre...