In Tune: Music as the Bridge to Mindfulness by Richard Wolf

In Tune: Music as the Bridge to Mindfulness

Richard Wolf

240 pages first pub 2019 (editions)

nonfiction music informative reflective slow-paced
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In our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found ...

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