The Blue Zones: 9 Power Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner

The Blue Zones: 9 Power Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner

336 pages • first pub 2008 (editions)

nonfiction health self help informative medium-paced
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Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launch...

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