Mózg na detoksie. Oczyść swój umysł, by sprawniej myśleć, wzmocnić relacje i znaleźć szczęście by David Perlmutter, Austin Perlmutter, Kristin Loberg
Mózg na detoksie. Oczyść swój umysł, by sprawniej myśleć, wzmocnić relacje i znaleźć szczęście

David Perlmutter, Austin Perlmutter, Kristin Loberg

Mózg na detoksie. Oczyść swój umysł, by sprawniej myśleć, wzmocnić relacje i znaleźć szczęście

David Perlmutter, Austin Perlmutter, Kristin Loberg

304 pages first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced

Description

Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapi...

Read more

Community Reviews Summary of 88 reviews

Moods

informative 100%
reflective 70%
inspiring 40%
hopeful 30%
challenging 20%
sad 10%

Pace

medium 61%
slow 23%
fast 15%

Average rating

3.49

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.