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128 pages • first pub 2020 (editions)
ISBN/UID: B089256TB2
Format: Digital
Language: English
Publisher: Not specified
Publication date: 10 April 2020
Description
Denial: manage the impulse to say "this can't be f*cking happening" with mindfulness and groundingAnger: how to be an **shole without ruining your whole life and how to release your anger when it has served its purposeBargaining: advice for ditchi...
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128 pages • first pub 2020 (editions)
ISBN/UID: B089256TB2
Format: Digital
Language: English
Publisher: Not specified
Publication date: 10 April 2020
Description
Denial: manage the impulse to say "this can't be f*cking happening" with mindfulness and groundingAnger: how to be an **shole without ruining your whole life and how to release your anger when it has served its purposeBargaining: advice for ditchi...