Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book by Laura Seebauer, Gitta Jacob, Hannie Van Genderen

Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

Laura Seebauer, Gitta Jacob, Hannie Van Genderen

200 pages • first pub 2012 (editions)

nonfiction psychology self help informative slow-paced
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Description

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resour...

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