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176 pages • first pub 1996 (editions)
ISBN/UID: 9781611808001
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 25 August 2020
Description
What does it mean to awaken through the living body? In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditatio...
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176 pages • first pub 1996 (editions)
ISBN/UID: 9781611808001
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 25 August 2020
Description
What does it mean to awaken through the living body? In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through an embodied approach. The Posture of Meditatio...
Community Reviews
Content Warnings