The Complete Idiot's Guide to Glycemic Index Snacks by Lucy Beale

The Complete Idiot's Guide to Glycemic Index Snacks

Lucy Beale

336 pages first pub 2011 (editions)

informative inspiring medium-paced
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Description

- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.

- Offers recipes for each part of the day, including vegetarian andvegan alternatives.

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