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229 pages • first pub 2013 (editions)
ISBN/UID: 9781608827008
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 August 2013
Description
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you've...
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229 pages • first pub 2013 (editions)
ISBN/UID: 9781608827008
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 August 2013
Description
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you've...