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204 pages • first pub 2019 (editions)
ISBN/UID: 9781760554224
Format: Paperback
Language: English
Publisher: Macmillan Australia
Publication date: 26 March 2019
Description
Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irr...
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204 pages • first pub 2019 (editions)
ISBN/UID: 9781760554224
Format: Paperback
Language: English
Publisher: Macmillan Australia
Publication date: 26 March 2019
Description
Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irr...