Body Mindful Yoga: An Empowering Approach to Redefining Your Relationship with Your Body by Jennifer Kreatsoulas, Robert Butera

Body Mindful Yoga: An Empowering Approach to Redefining Your Relationship with Your Body

Jennifer Kreatsoulas, Robert Butera

missing page info Add in missing page information first pub 2018 (editions)

nonfiction self help informative fast-paced

Description

Learn to transform negative words, thoughts, perspectives, and beliefs into empowering ones with Body Mindful Yoga's unique approach to combining yoga and the power of language. The words you think, speak, and absorb inform how you feel about your...

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