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224 pages • first pub 2013 (editions)
ISBN/UID: 9781609947972
Format: Paperback
Language: English
Publisher: Berrett-Koehler Publishers
Publication date: 06 May 2013
Description
Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profoun...
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Content Warnings
224 pages • first pub 2013 (editions)
ISBN/UID: 9781609947972
Format: Paperback
Language: English
Publisher: Berrett-Koehler Publishers
Publication date: 06 May 2013
Description
Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profoun...
Community Reviews
Content Warnings