Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might by Stuart McRobert

Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might

Stuart McRobert

512 pages first pub 1998 (editions)

nonfiction health sports informative inspiring slow-paced
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This is a 512-page encyclopaedia on how to build a terrific physique. This encyclopaedia offers the key to your training success. By acknowledging your individuality, this book teaches you precisely how to train yourself. Become your own expert pe...

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