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200 pages
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ISBN/UID: 9781684033041
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 September 2020
Description
You are more than you think. With this evidence-based guide, you'll learn to break free from the self-critical stories you've created about yourself, and develop the self-compassion and self-acceptance you need to reach your full potential. We all...Book Information
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Co
200 pages
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: 9781684033041
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 September 2020
Description
You are more than you think. With this evidence-based guide, you'll learn to break free from the self-critical stories you've created about yourself, and develop the self-compassion and self-acceptance you need to reach your full potential. We all...Book information
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
Community Reviews
Summary of 1 rating
Average rating