Bipolar, Not So Much: Understanding Your Mood Swings and Depression by Chris Aiken, James Phelps

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Chris Aiken, James Phelps

360 pages first pub 2017 (editions)

nonfiction psychology self help informative slow-paced
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies t...

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