Escaping the Emotional Roller Coaster: ACT for the Emotionally Sensitive by Patricia Zurita Ona

Escaping the Emotional Roller Coaster: ACT for the Emotionally Sensitive

Patricia Zurita Ona

248 pages first pub 2018 (editions)

nonfiction psychology informative slow-paced
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Have you ever felt overwhelmed by your emotions? Ever been told that you're 'too sensitive' or 'overreacting'? You are not alone - millions of people go through the same struggle. Escaping the Emotional Rollercoaster will help readers understand a...

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