The Upside of Stress: Why stress is good for you by Kelly McGonigal, Kelly McGonigal
The Upside of Stress: Why stress is good for you

Kelly McGonigal, Kelly McGonigal

The Upside of Stress: Why stress is good for you

Kelly McGonigal, Kelly McGonigal

missing page info Add in missing page information first pub 2012 (editions)

nonfiction psychology self help informative reflective medium-paced
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Description

In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and ...

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