The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Stassinopoulos Huffington

The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington

416 pages missing pub info (editions)

nonfiction health self help informative fast-paced

Description

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of "The Huffington Post." And this has profound consequences on our health, our job performance, our relationships and our happiness. ...

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Community Reviews Summary of 407 reviews

Moods

informative 87%
reflective 25%
relaxing 25%
hopeful 12%

Pace

medium 50%
slow 40%
fast 10%

Average rating

3.33

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