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416 pages • first pub 2007 (editions)
ISBN/UID: 9780393068702
Format: Digital
Language: English
Publisher: Norton, W. W. & Company, Inc.
Publication date: Not specified
Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....
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416 pages • first pub 2007 (editions)
ISBN/UID: 9780393068702
Format: Digital
Language: English
Publisher: Norton, W. W. & Company, Inc.
Publication date: Not specified
Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....