293 pages • first pub 2021 (editions)
ISBN/UID: 9781473590014
Format: Digital
Language: English
Publisher: Ebury Publishing
Publication date: 11 March 2021
Description
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of...
Community Reviews Summary of 661 reviews
Moods
reflective 50%
inspiring 41%
hopeful 33%
challenging 12%
lighthearted 4%
funny 3%
relaxing 2%
emotional 1%
Pace
slow 26%
fast 11%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Addiction, Alcoholism, Body shamingModerate
Eating disorder, Fatphobia
293 pages • first pub 2021 (editions)
ISBN/UID: 9781473590014
Format: Digital
Language: English
Publisher: Ebury Publishing
Publication date: 11 March 2021
Description
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of...
Community Reviews Summary of 661 reviews
Moods
reflective 50%
inspiring 41%
hopeful 33%
challenging 12%
lighthearted 4%
funny 3%
relaxing 2%
emotional 1%
Pace
slow 26%
fast 11%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Addiction, Alcoholism, Body shamingModerate
Eating disorder, Fatphobia