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204 pages • missing pub info (editions)
ISBN/UID: 9781916247147
Format: Paperback
Language: English
Publisher: Mac Media Fitness Productions
Publication date: 29 October 2019
Description
Bodies that have a lot of muscle require far more energy than those that have a lot of fat. By using strength training to build muscle, you can turn your body into a fat-burning machine. Adding more muscle to your body will help your metabolism ru...
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204 pages • missing pub info (editions)
ISBN/UID: 9781916247147
Format: Paperback
Language: English
Publisher: Mac Media Fitness Productions
Publication date: 29 October 2019
Description
Bodies that have a lot of muscle require far more energy than those that have a lot of fat. By using strength training to build muscle, you can turn your body into a fat-burning machine. Adding more muscle to your body will help your metabolism ru...