My Mindful Life: Activities for Greater Peace, Contentment, and Fulfillment by Anna Black

My Mindful Life: Activities for Greater Peace, Contentment, and Fulfillment

Anna Black

144 pages missing pub info (editions)

nonfiction self help dark medium-paced
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Description

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindful Life provides a way to introduce and integrate mindfulness into your life....

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