The Science of Yoga: The Risks and the Rewards by William J. Broad

The Science of Yoga: The Risks and the Rewards

William J. Broad

298 pages first pub 2012 (editions)

nonfiction health science reflective slow-paced

Description

A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He...

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Moods

informative 100%
reflective 50%
hopeful 25%

Pace

slow 50%
medium 25%
fast 25%

Average rating

3.57

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