12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action by Allen Berger

12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

Allen Berger with Matthew Boston (Narrator)

missing duration info Add in missing duration information first pub 2008 (editions)

nonfiction psychology self help informative medium-paced
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Description

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions...

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