Сила волі. Шлях до влади над собою by Kelly McGonigal

Сила волі. Шлях до влади над собою

Kelly McGonigal with Ірина Павленко (Translator)

264 pages first pub 2011 (editions)

nonfiction psychology self help informative inspiring slow-paced

Description

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, ha...

Read more

Community Reviews Summary of 896 reviews

Moods

informative 100%
inspiring 47%
reflective 28%
funny 19%
hopeful 14%
challenging 9%

Pace

medium 73%
slow 13%
fast 13%

Average rating

4.08

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.