How to Calm Your Mind: Finding Presence and Productivity in Anxious Times by Chris Bailey

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

Chris Bailey

285 pages first pub 2022 (editions)

nonfiction psychology self help informative medium-paced
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It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it...

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