Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry by Todd Pesek

Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry

Todd Pesek

160 pages missing pub info (editions)

nonfiction health informative medium-paced
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"Eat Yourself Super. . .One Bite at a Time" seeks to educate readers about Superfoods: what they are, where to find them, how to prepare them, and how to eat them. Using "Dr. Todd's Superfoods Pyramid" and "Secrets of Long Life" research as the ba...

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