The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated by Michael Mosley

The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated

Michael Mosley

255 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
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The #1 New York Times bestseller!Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 60...

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