256 pages • first pub 2021 (editions)
ISBN/UID: 9781628604245
Format: Paperback
Language: English
Publisher: Victory Belt Publishing
Publication date: 23 February 2021
Description
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss....
Community Reviews Summary of 14 reviews
Moods
reflective 40%
inspiring 20%
Pace
slow 25%
Average rating
Content Warnings
Submitted by users as part of their reviews
Minor
Eating disorder
256 pages • first pub 2021 (editions)
ISBN/UID: 9781628604245
Format: Paperback
Language: English
Publisher: Victory Belt Publishing
Publication date: 23 February 2021
Description
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss....
Community Reviews Summary of 14 reviews
Moods
reflective 40%
inspiring 20%
Pace
slow 25%
Average rating
Content Warnings
Submitted by users as part of their reviews
Minor
Eating disorder