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288 pages • first pub 2017 (editions)
ISBN/UID: 9781623368562
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 10 October 2017
Description
Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her li...
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288 pages • first pub 2017 (editions)
ISBN/UID: 9781623368562
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 10 October 2017
Description
Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her li...
Community Reviews
Content Warnings