The High-energy Cookbook: Low-GI Recipes for Weight Loss and Vitality by Rachael Anne Hill

The High-energy Cookbook: Low-GI Recipes for Weight Loss and Vitality

Rachael Anne Hill

128 pages first pub 2004 (editions)

informative inspiring medium-paced

Description

Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, "GI High-Energy Cookbook" explains in clear language why you should be eating a diet based on foods with a low glycaemic index (...

Read more

Community Reviews Summary of 2 ratings

Average rating

4.0

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.