The High-energy Cookbook: Low-GI Recipes for Weight Loss and Vitality by Rachael Anne Hill

The High-energy Cookbook: Low-GI Recipes for Weight Loss and Vitality

Rachael Anne Hill

128 pages first pub 2004 (editions)

informative inspiring medium-paced
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Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, "GI High-Energy Cookbook" explains in clear language why you should be eating a diet based on foods with a low glycaemic index (...

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