Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth by Mat Fraser
Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Mat Fraser

Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Mat Fraser

320 pages missing pub info (editions)

nonfiction autobiography memoir sports
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No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, sw...

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