Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by Michael D. Yapko

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

Michael D. Yapko

230 pages first pub 2011 (editions)

nonfiction informative medium-paced
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How has mindfulness, a treatment tool that might easily have been dismissed as esoteric only a few short years ago, become so widely accepted and applied? One obvious answer: Because it works. The empirical foundation documenting the therapeutic m...

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