Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould

Shrink Yourself: Break Free from Emotional Eating Forever

Roger Gould

273 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
Powered by AI (Beta)
Loading...

Description

Studies show that the reason why many people gain weight--and keep it on--is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...