The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle by Ben Greene, Ben Greene, Brett Stewart
The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

Ben Greene, Ben Greene, Brett Stewart

The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

Ben Greene, Ben Greene, Brett Stewart

192 pages first pub 2012 (editions)

nonfiction health informative medium-paced
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BE YOUR BESTYou can be vegan and still perform at the top of your ability—run your fastest, lift your max, cross the finish line first. Combining dietary know-how with exercise physiology and a full workout program, this book details everything th...

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