10% Happier by Dan Harris

10% Happier

Dan Harris

256 pages first pub 2014 (editions)

nonfiction memoir psychology self help informative inspiring reflective medium-paced
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An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.--Elizabeth GilbertNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of sp...

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