Smart Phone Dumb Phone: Free Yourself from Digital Addiction by John Dicey, Allen Carr

Smart Phone Dumb Phone: Free Yourself from Digital Addiction

John Dicey, Allen Carr

256 pages first pub 2019 (editions)

nonfiction self help technology informative slow-paced
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Description

Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to...

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