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293 pages • first pub 2008 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Get help and empower yourself
"Teach Yourself Cognitive Behavioural Therapy" shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.
Community Reviews
Content Warnings
293 pages • first pub 2008 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Get help and empower yourself
"Teach Yourself Cognitive Behavioural Therapy" shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.
Community Reviews
Content Warnings