ACT for Burnout by Debbie Sorensen, Debbie Sorensen

ACT for Burnout

Debbie Sorensen, Debbie Sorensen

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"I know what it's like to care deeply about my work and yet feel utterly exhausted by it."Burnout is more widespread than ever before, and it's time to do something about it.Rooted in Acceptance and Commitment Therapy (ACT), this book delves into ...

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