The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions by Robin K. Sprague, Lawrence E. Shapiro

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions

Instant Help /New Harbinger

Robin K. Sprague, Lawrence E. Shapiro

144 pages • first pub 2009 (editions) user-added

nonfiction self help informative medium-paced
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Kindle editionChildren pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard t...

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