Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists by David Life, Sharon Gannon

Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

David Life, Sharon Gannon

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The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.  The benefits of both giving and receiving an assist--the extraordinary mind/body/spirit connection between y...

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