Unapologetic Eating: Make Peace with Food and Transform Your Life by Alissa Rumsey

Unapologetic Eating: Make Peace with Food and Transform Your Life

Alissa Rumsey

400 pages first pub 2021 (editions)

nonfiction health psychology informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Most women have spent time dieting and trying to change themselves in order to fit into a mold--and a body--that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our bodies wisdom and holds us back from ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...