Living in the Moment: Don't Dwell on the Past or Worry about the Future. Simply Be in the Present with Mindfulness Meditations by Anna Black

Living in the Moment: Don't Dwell on the Past or Worry about the Future. Simply Be in the Present with Mindfulness Meditations

Anna Black

143 pages • first pub 2012 (editions)

nonfiction self help informative medium-paced
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Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, conn...

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