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240 pages • first pub 2018 (editions)
ISBN/UID: 9780349421087
Format: Paperback
Language: English
Publisher: Piatkus Books
Publication date: 03 May 2018
Description
People are increasingly turning to meditative methods to relieve the ill effects of stress, and to become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bri...
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240 pages • first pub 2018 (editions)
ISBN/UID: 9780349421087
Format: Paperback
Language: English
Publisher: Piatkus Books
Publication date: 03 May 2018
Description
People are increasingly turning to meditative methods to relieve the ill effects of stress, and to become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bri...
Community Reviews
Content Warnings