The Vegan Handbook by Debra Wasserman

The Vegan Handbook

Debra Wasserman

256 pages first pub 1996 (editions)

nonfiction health informative medium-paced

Description

A much-needed guide for the novice as well as the long-time vegan, this handbook contains extensive information, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, vegetarian and v...

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