The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice by Andy Fraser

The Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

Andy Fraser

225 pages • missing pub info (editions)

nonfiction health philosophy religion
Powered by AI (Beta)
Loading...

Description

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...