Stretch & Strengthen for Rehabilitation & Development by Bob Anderson

Stretch & Strengthen for Rehabilitation & Development

Bob Anderson

91 pages first pub 1984 (editions)

nonfiction business psychology self help informative slow-paced

Description

This book instructs the disabled and elderly in simple stretch and strengthening exercises appropriate for individual rehabilitation and development programs. The strengthening exercises are done with an Iso-Band (resistive cord). 3-5 stretches ar...

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