No-Nonsense Meditation Book, The: A scientist's guide to the power of meditation by Steven Laureys, Steven Laureys
No-Nonsense Meditation Book, The: A scientist's guide to the power of meditation
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Steven Laureys, Steven Laureys
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No-Nonsense Meditation Book, The: A scientist's guide to the power of meditation

Steven Laureys, Steven Laureys

missing page info Add in missing page information • first pub 2019 (editions)

informative reflective relaxing medium-paced
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INTERNATIONAL BESTSELLERAs featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic''Readers in search of an introduction to mindfulness that's free of woo-woo promises should look ...

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