The Promise Of Sleep: The Scientific Connection Between Health, Happiness And A Good Night's Sleep by William C. Dement

The Promise Of Sleep: The Scientific Connection Between Health, Happiness And A Good Night's Sleep

William C. Dement

512 pages first pub 1999 (editions)

nonfiction health psychology science informative slow-paced

Description

Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book.Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than die...

Read more

Community Reviews Summary of 1 review

Average rating

4.0

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.